is 25 attainable? YES! but my arms ache!
did it as part of my "mindfulness" today - it was weird. they felt effortless for a while, but somewhere near 22, it got ugly. presumably I had dropped out of mindfulness and been distracted by the growing discomfort in my arms. from there, it was just a matter of drawing deep and forcing the last few reps.
Youthful Aging Secrets: How to Turn Back the Clock
10 hours ago