Monday, February 23, 2009

Pushup Practice

is 25 attainable? YES! but my arms ache!

did it as part of my "mindfulness" today - it was weird. they felt effortless for a while, but somewhere near 22, it got ugly. presumably I had dropped out of mindfulness and been distracted by the growing discomfort in my arms. from there, it was just a matter of drawing deep and forcing the last few reps.


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