wow! did much better than I expected.
left the notes at dojo, so I'll have to update the numbers later. for now, here are some totals:
total crunches: (35/33/29/29/60 on a spec of 29/33/29/29/40) - 181 total! (not sure what happened with 1st set, I guess I was having too much fun & forgot to count.
total pushups: 25/20/15/12/16/13 - over 100!!!!! (101, if the math is correct)
so, it looks like I will continue with daily pushups and try to build some more endurance.
A Training Program for Single-Tasking & Focus
3 hours ago