Tuesday, February 24, 2009

Crunch Week 4 - Day 3

wow! did much better than I expected.

left the notes at dojo, so I'll have to update the numbers later. for now, here are some totals:
total crunches: (35/33/29/29/60 on a spec of 29/33/29/29/40) - 181 total! (not sure what happened with 1st set, I guess I was having too much fun & forgot to count.
total pushups: 25/20/15/12/16/13 - over 100!!!!! (101, if the math is correct)

so, it looks like I will continue with daily pushups and try to build some more endurance.


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