great, not even a week goes by and I pull a muscle in my lower back... slow roll while that heals... not my day.

wii aren't doing that much...

work continues slowly on the Wii Fit Plus. got a routine of strength and yoga set up, but the pushups on the wii balance board make my wrists snap, crackle and pop (not to mention hurt). doing some bodyweight stuff at dojo, but even less frequently. working more on coordination, eating better and trying to sleep than on body building. shoulder still isn't 100% (still?!?!?!?), and it popped (and still is tender) on Tuesday while doing a cartwheel.

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happy new year

well, no tags on this one. nothing much has been happening. been thru a series of colds, lower back / pelvis still not right and the holiday rush had me beat. now we have a Wii Fit+, and things are getting better. mostly exploring, and finding out how pathetic my balance is (sometimes doing so poorly, they don't even give me a star for trying!)... more later.