Today’s total was (21/18/28) on a spec of (21/18/25+).
Once again, before Dojo, we did push-ups. Once again (in the final set), I stalled at 22 and had to hold in the 'up' position while I gathered my energy for the final push. Still, it's nice to be able to push beyond the minimum and move on.
I'm still a little under the weather (I hope so, at least - today's sets were brutal - took a lot out of me). Hopefully I'll be feeling better by Thursday. We'll have to see. I may skip until Friday or Saturday, just for the recovery time.
Still, the short term ache didn't really impact my performance at Dojo, and (if things hold as they have been), it will not be much of a problem tomorrow either. If that's not the case, well, ... Isn't that why they invented Advil?
I've been lax in my stretches for my pecs and my work on biceps, so I'll get on that tonight and tomorrow. Need to try to keep symmetrical, at least a little bit.
A Tea Trip for the Ages
1 day ago