Today’s total was (12/12/16) on a spec of (12/12/15+).
That’s a little better than spec, but I should have done better – got to 16 & thought “that’s enough” and suddenly, I was out of energy. Next time I need to aim for 2 or 3 over spec, not just one…
Youthful Aging Secrets: How to Turn Back the Clock
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