Today’s total was (22/20/27) on a spec of (22/20/27+).
Didn’t think I’d make it to Day 3 without a failure, but plan to just keep on going. In the 3rd set, I hit the wall at 22 and had to stop briefly in the ‘up’ position and take a deep breath and focus, in order to pound out the last few. Again, despite chanting “30”, “30”, “30” to myself, got to 27 and locked up. Having a hard time fooling myself. I may need to update my “do” sheet to list bigger numbers, that way I’ll be working from the higher number from the start. Hopefully the next ‘week’ won’t be as long, and will include a steady stream of successes.
A Training Program for Single-Tasking & Focus
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