getting close to test time (could say "crunch time", but that would be pretty cheesy...).
crunches: 22/22/30/30/24/24/18/18/60 on a spec of (same /57 - total of 248)
pushups: 25/23/20/17/17/13 (plus 5/1/x) (total of 115 for 1st 6 sets, like others before) grand total of 121 - shoulder was hurting, kind of went soft on myself.
A Training Program for Single-Tasking & Focus
3 hours ago