totals for the the fourth week of walking: _0_ k steps...
my feet still haven't recovered from the earlier 5ks (two weeks ago and last weekend), and the folks at work are getting hyper-competitive (one guy is putting in 100k steps per week). that's not a healthy way for me to go, so I am dropping out. I will probably put my counter back on, and monitor my steps from time to time, but it probably won't be a regular thing to see reports on.
total: _o_ k steps