Missed some time, managed to bruise a bone in my thumb, and it really hurt to do push-ups, so I took a week off to heal. Tested for entry into Week 6 on 15 Nov, and I thought to myself "I need to get to 46." Guess where I stopped? Got to 46 (barely) and dropped dead (figuratively speaking) . I obviously have some psychological issues with push-ups.
Now, the actual run was 25/30/20/9/(dnf) on a spec of 25/30/20/15/40. Obviously I'll be doing this one again. The time off definitely hurt me. Hopefully I'll be back on a regular schedule and getting it on 3 times a week until I can get to 100.
A Training Program for Single-Tasking & Focus
3 hours ago